Pancakes protéinés au PB fit, recette - Vegan Pratique
Pancakes protéinés au PB fit, recette - Vegan Pratique
May 31, 2019
vegan-pratique.fr
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🥞🍫 135g Protein Peanut Butter Cup Protein Pancakes 🤤🔥 #pbfit #pbfitpartner ✅ Ingredients: 1 cup @pbfit peanut flour baking blend (90g) 2 scoops vanilla whey casein blend (60g) 1/4 cup zero calorie sweetener 1/4 cup cocoa powder (20g) 2 tbsp powdered peanut butter (15g) 1 tsp baking powder Pinch of salt 1-1/2 cups skim milk (360ml) *add slowly* 2 eggs 1/3 cup fat-free vanilla Greek yogurt (75g) 2 tsp melted coconut oi (10ml) 1 tbsp melted peanut butter (15g) 💪 Macros per pancake: 290 calorie
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