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✨Yoga of 12-Step Recovery (Y12SR) These donation-based meetings weave together: ✨ the somatic wisdom of yoga ✨ the cognitive approaches of recovery (including 12-steps, harm reduction & CBT) ✨ and the latest research in neuroscience and trauma healing Each gathering includes a supportive group sharing circle followed by an intentional yoga practice, guided by a certified Y12SR teacher. ✨Come as you are. Move, breathe, reflect, and connect—in a space rooted in compassion. 🧡 Mondays at 7:30pm 🧡
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