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This is more common than you’d think! Your period can appear brownish and look more like a skid mark than a period. If you’ve never had a period you might thing you’ve pooped your pants or maybe didnt wipe very well. #periodtips #periodunderwear #ecofriendlyperiod
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This is more common than you’d think! Your period can appear brownish and look more like a skid mark than a period. If you’ve never had a period you might thing you’ve pooped your pants or maybe didnt wipe very well. #periodtips #periodunderwear #ecofriendlyperiod
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If your period shows up brown, spotty, late, or chaotic - it’s not random. It’s low progesterone. And one of the most overlooked reasons your body isn’t making enough progesterone = low vitamin B6. B6 is a non-negotiable cofactor for progesterone production. No B6 = no proper signal to build and sustain your luteal phase = early shedding = brown spotting = PMS = anxiety = broken sleep. Progesterone is your “calm, hold, stabilize” hormone. When it’s low, everything falls apart quietly before your
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If your period shows up brown, spotty, late, or chaotic - it’s not random. It’s low progesterone. And one of the most overlooked reasons your body isn’t making enough progesterone = low vitamin B6. B6 is a non-negotiable cofactor for progesterone production. No B6 = no proper signal to build and sustain your luteal phase = early shedding = brown spotting = PMS = anxiety = broken sleep. Progesterone is your “calm, hold, stabilize” hormone. When it’s low, everything falls apart quietly before your
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