Newborn Sleep Confusion? Let’s Clear It Up! Many new moms feel unsure when their baby starts moving, twitching, or making faces during sleep. Is baby awake? Do they need something? Not always! They might just be in active sleep, also known as REM sleep—a totally normal and healthy part of your newborn’s sleep cycle. Here’s how to spot the signs: 👁️ Rapid Eye Movement (REM): Even though their eyes are closed, you might notice quick movements under the lids. 🧠 Twitching or Jerking: Sudden jerky
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Newborn Sleep Confusion? Let’s Clear It Up! Many new moms feel unsure when their baby starts moving, twitching, or making faces during sleep. Is baby awake? Do they need something? Not always! They might just be in active sleep, also known as REM sleep—a totally normal and healthy part of your newborn’s sleep cycle. Here’s how to spot the signs: 👁️ Rapid Eye Movement (REM): Even though their eyes are closed, you might notice quick movements under the lids. 🧠 Twitching or Jerking: Sudden jerky
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Does your newborn sleep soundly during the day and stay wide awake at night? Here’s the real reason 👇 Inside your womb, your baby slept during the day because your walking, moving body constantly rocked them to sleep. At night, when you finally rested… the rocking stopped — and that’s when your little one used to play inside! So even after birth, that womb rhythm continues for a few weeks. It’s not “bad sleep” — it’s your baby’s body clock still learning day vs. night. Don’t worry, mama — in 6–
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