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YouTubeOcraMed Health
These Small Landmine Changes Make Huge Differences #fitness #technique #training
Landmine presses are an awesome exercise! However, did you know that you can make a small change on how you perform it? And this small change can make a huge difference! During shoulder workouts, I will use the landmine press. I will use a heavy weight and perform a traditional landmine press. It's great! However, on other days when I'm doing ...
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