Jump Strength on Instagram: "5’8 franklin jacobs broke the differential high jump record by going submax for months so his body could stack reps without burnout. stefan holm used constant jump variation to stay fresh and explosive. less maxing out, more smart volume and variability. that’s how you peak when it matters. dm me “JUMP” if you want a yearly jump plan that primes your nervous system so you jump highest when you need it most. #basketballtraining #jumptraining #verticaljumptraining"
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SYND 5 2 78 FRANKLIN JACOBS BROKE THE WORLD INDOOR RECORD IN HIGH JUMP IN NEW YORK
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Let's cast our minds back on Franklin Jacobs, standing just 1.73 (5ft 8in) tall, as he rises over an indoor WR of 2.32 (7.61ft) in the HJ at the Millrose Games, New York, in late January 1978. The previous marker of 2.31 (7.58ft) was actually just 14-days-old set by Canadian Greg Joy, Olympic silver medallist in Montreal two years earlier, in College Park (Maryland). | Athletics Stargate
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From the audience to the stage! 🎶 Every year, the Ben Franklin Junior High School and P.J. Jacobs Junior High School bands and orchestras hit the road for their much-anticipated outreach tour, visiting every elementary school in the district! For many of our musicians, this tour is where their journey began. For P.J. Jacobs 9th grader Addy, performing on the tour is a full-circle moment. “I went to Washington Elementary and every year seeing the tours was always a huge highlight. It’s really gr
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