You’re not addicted to ice cream… you’re under-eating and over-suffering 😮‍💨 When your whole day is: water, tiny snacks and “I’m managing”… your brain will collect its balance at night. That’s when “just a little” kuli kuli and ice cream turns into one full tub and thousands of extra calories. That’s not discipline. That’s deprivation pretending to be discipline. Cutting out rice, swallow and all your favourite foods feels “serious,” but it only pushes you to binge on things you didn’t even pl
1:58
You’re not addicted to ice cream… you’re under-eating and over-suffering 😮‍💨 When your whole day is: water, tiny snacks and “I’m managing”… your brain will collect its balance at night. That’s when “just a little” kuli kuli and ice cream turns into one full tub and thousands of extra calories. That’s not discipline. That’s deprivation pretending to be discipline. Cutting out rice, swallow and all your favourite foods feels “serious,” but it only pushes you to binge on things you didn’t even pl
8.5K views5 months ago
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