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This kefir chia oat combo = gut-friendly, high-protein, and actually satisfying.
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This kefir chia oat combo = gut-friendly, high-protein, and actually satisfying.
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Have you ever tried putting kefir in your overnight oats? 🥛
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Kefir Overnight Oats
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Try these protein and fibre-rich oats and egg breakfast recipes for a healthy start to your day
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Another episode of my weekly non-negotiables: 🌰 HAZELNUT MILK 🍏 GREEN JUICE SHOTS 🫙 OVERNIGHT OATS 💖 PASSIONFRUIT WATER KEFIR 🧅 PICKLED RED ONIONS Every week I make sure to prepare some version or another of homemade nut milk, juice shots, probiotic drinks, high-protein breakfast and either pickled or fermented veggies to add to meals. These don’t take much time at all and help me so much throughout the week, having healthy options ready to just grab and go and elevate my dishes! 😍 #plantb
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If you hate Greek yogurt, try these alternatives instead Duet with @jae #digestivehealth #yogurtbowl #breakfastideas #easyrecipes
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Banana Oat pancake recipe 🥞🍌 Serves 2 -1 cup of oats -1tsp baking soda -1tsp cinnamon -pinch salt -2 ripe bananas -2 eggs -spash of milk or kefir gluten free, refined sugar free, vegetarian (can easily be made vegan, just replace eggs with flax eggs) :) #pancakes #healthy #healthyrecipes #breakfastinspo #breakfast #breakfastideas #intuitiveeating
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Healthy & high protein oats chia seeds breakfast bowl #shorts
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