The 8 Healthiest Non-Dairy Milk Alternatives—and 3 To Avoid
The 8 Healthiest Non-Dairy Milk Alternatives—and 3 To Avoid
Nov 7, 2023
eatthis.com
Breastmilk: to SHAKE or SWIRL?! 🤔 Breastmilk is often called 🌟 liquid gold 🌟because it’s packed with nutrients and antibodies that help babies thrive, stay healthy and grow like crazy! As pumping moms, we want to handle it with care—but does that mean shaking is a no-go? 🤔 Breastmilk naturally separates when stored in the fridge especially for longer durations: 🥛 Watery layer at the bottom 🥄 Creamy middle layer 🥑 Fat-rich top layer Babies need all this goodness, so it’s important to mix i
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