Collagen responds entirely different in your body. Here’s the scientific distinction: when you consume a regular protein, like whey, your body breaks it down into a general pool of amino acids for various uses, primarily muscle repair and growth. Collagen, on the other hand, is a very specific type of protein. Due to its unique composition of amino acids—particularly glycine and proline—it’s not just a source of building blocks. It acts as a signaling agent, directly stimulating your body’s cell
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