Biomechanics is important to understand the movement of individual athletes and bring out their best. Watch this video of AIS Senior Biomechanist Marc Elipot working with Paralympic swimmer Jesse Aungles, to deliver real performance gains. Australian Dolphins Swim Team Swimming Australia Australian Paralympic Team. #Biomechanics #Swimming #Research #sport | Australian Sports Commission
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@aquabionics on Instagram: "Stop throwing away free speed. The streamline is the fastest you will ever move in the water. But if your arms/feet are wide or your core is soft, you’re hitting a brick wall of drag before you even start your first stroke. This 3D biomechanical audit reveals the “Invisible Drag” caused by a loose frame. Every inch of space between your arms is an energy leak. By stacking your hands and locking your chin, you turn your body into a needle that slices through the water.
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