OPTP Mulligan SELF SNAG Lumbar Strap — Lumbar Traction Device for Joint Release to the Lumbar Spine — Patient Self-Treatment of Back and Neck Pain
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A Mulligan belt helps fix lumber, low doses by providing a stable anchor point for physical therapist to apply manual mobilization techniques, such as sustained natural Apophyseal glides to the lumbar spine while the patient is actively moving, and allowing for gentle adjustment for the spinal alignment and potentially reducing pain and improving range of motion in the lumbar spine, which naturally improves your sitting and standing posture. If you think your hamstrings are tight and that’s what
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A Mulligan belt helps fix lumber, low doses by providing a stable ancho…
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OPTP Mulligan Mobilisation Belt - Mobilization Belt for Manual Therapy; Physical Therapy Belts for Mulligan Mobilization Techniques - Designed by Physical Therapist Brian Mulligan
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Charlize Colón, OTR/L on Instagram: "FYI: Your headaches might be coming from your neck pain! 😵‍💫💆🏽‍♀️ This Mulligan belt technique might be your new go-to SETUP TIPS: • Position the belt at the base of the occiput (not too high on the skull) • Maintain a slight chin tuck to keep the cervical spine neutral • Apply gentle traction — you’re going for decompression, not strain • Hold for 10–20 seconds, repeat as tolerated WHY IT HELPS: • Decompresses the cervical spine • Reduces muscle tension
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