Mudra (hand gesture) and its benefits. We combine mudra with meditation to achieve the ultimate benefit. But practising mudra, it is important to know to know the dominance of each elements. Our bodies are made up of the 5 elements The control for the various elements in our body lie at the fingertips the little, ring, middle and index fingers representing Water, Earth, Space and air respectively while the thumb represents fire. 👉🏾If you are interested to know How we Control these elements Thr
0:10
Mudra (hand gesture) and its benefits. We combine mudra with …
44.4K viewsAug 2, 2023
FacebookYogvidya
Mudras Explained: Unlock the Power of Hand Gestures | An In-Depth Introduction #mudras #handgestures
5:08
Mudras Explained: Unlock the Power of Hand Gestures | An In-D…
3.1K viewsSep 3, 2024
YouTubeYOG ASANA
9 Powerful Hand Mudras for Beginners & How to Use Them
9 Powerful Hand Mudras for Beginners & How to Use Them
11.8K views1 month ago
wikiHowMisia Welters
हस्त मुद्रा- Hand Mudra Complete Guide with Benefits -Hand gestures #handmudra ‪@yogawithshaheeda‬
15:16
हस्त मुद्रा- Hand Mudra Complete Guide with Benefits -Ha…
231.1K viewsMar 26, 2021
YouTubeYoga With Shaheeda
How Hand Mudras Heal। Yoga Hand Gestures.
0:42
How Hand Mudras Heal। Yoga Hand Gestures.
681 views8 months ago
YouTubeYOGA with Dr. Anjali
A Guide to Mudras - 12 Mudras To Use In Your Yoga Practice
2:20
A Guide to Mudras - 12 Mudras To Use In Your Yoga Practice
12.3K viewsMar 24, 2021
YouTubeSo We Flow
Jnana Mudra & Chin Mudra | How, Why and When To Practice this Popular Hand Gesture in Yoga
1:50
Jnana Mudra & Chin Mudra | How, Why and When To Practice this Po…
3.9K viewsDec 16, 2015
YouTubeParadigm Yoga
0:25
Power of Mudras | Benefits of Hand Gestures in Yoga & Meditation
2.2K views8 months ago
YouTubeTrayati Yog
10 Powerful Types Of Mudras (With Pictures) – Brett Larkin Yoga
Nov 3, 2019
brettlarkin.com
6:11
How Yoga Hand Mudras Work
38.4K viewsNov 6, 2019
YouTubeYoga Lifestyle with Melissa
6:33
Mudras 101: Meditation Hand Positions + 11 Most Common Mud…
79K viewsMar 17, 2023
YouTubeThe Yoga Nomads
8:19
THE ULTIMATE GUIDE TO MUDRAS: HEAL YOURSELF WITH YOUR HA…
6.9K viewsJun 22, 2024
YouTubeNiramayah Sutras
0:08
Everyday Hand Mudras for Daily Practice
474.7K views2 months ago
TikTokyogamudravibes
0:53
What Are Mudras? Learn Simple Hand Mudras / Gestures for Healin…
1.5K viewsApr 5, 2025
YouTubeHand Mudras by Praveen
0:11
16 Powerful Yoga Hand Mudras & Their Hidden Benefits | Ancient M…
1.8K views4 months ago
YouTubeDigiTatva
Yoga Mudras with Pictures - Hasta Mudras, Hand Gestures - YOGATE…
Oct 29, 2018
yogateket.com
2:28
Hast Mudras _ Healing Hand Gestures
205.8K viewsMay 10, 2010
YouTubeHappiness
16:12
Bharatanatyam Mudras - Learn Asamyuta Hasta Viniyoga [HD] (Vi…
1.1M viewsJun 23, 2013
YouTubeKalavenue
4:05
Mudras Explained: What Each Finger Represents - Pancha Tatva…
203 views7 months ago
YouTubeYoga Mudras
2:50
Mudra Tutorial ~ Ida Mudra (3 minutes)
997 viewsMay 30, 2022
YouTubeYoga & Ayurveda with Jen Jones
The Meaning of 12 Buddhist Hand Gestures (Mudras)
28K views2 weeks ago
wikiHowSoken Graf
14:16
Chakra Mudras (Hand Positions for Chakra Meditation) SHARE BY W…
73.9K viewsMar 10, 2012
YouTubePlanet 56
59 Powerful Yoga Mudras Explained with Benefits - Fitsri Yoga | Yoga …
6 months ago
fitsri.com
0:06
Everyday Hand Mudra Techniques for Instant Relief
192K views4 months ago
TikTokomvision
6:44
Yoga Hand Mudras - 5 Mudras for Tension Relief, Detox,Memory Po…
118.1K viewsJul 23, 2015
YouTubeGeethanjali - Yoga
8:57
Learn simple 10 mudras for healing your body
82.6K viewsOct 23, 2017
YouTubeQ&know
14:07
Chakra Mudra Guided Meditation
4.2K viewsAug 7, 2019
YouTubeLaura Green Yoga
8:29
Yoga Hand Mudras - Top 5 Mudras for Good Health and Weight Loss …
1.1M viewsJul 21, 2015
YouTubeGeethanjali - Yoga
16:09
Hand Mudras: How to Use the Vajra and Bell
Jan 1, 2009
yowangdu.com
9:29
Jin Shin Jyutsu - 8 Mudras for Higher Consciousness
192.2K viewsJan 2, 2012
YouTubeMea Hutchinson
See more videos
Static thumbnail place holder