The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare
13:46
YouTubeTEDx Talks
The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare
How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives. Edited by Kevin Raman and Preston Yeung. SHAUNA SHAPIRO, PhD, is a professor at Santa Clara University, a clinical psychologist, and an ...
3.8M viewsMar 10, 2017
Shorts
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco
17:53
5.2M views
How mindfulness changes the emotional life of our brains | Richard J. Davidson
Richard J. Davidson
What is Mindfulness? And How Does it Help Decrease Anxiety?
13:16
162.1K views
What is Mindfulness? And How Does it Help Decrease Anxiety?
Julia Kristina Counselling
Mindfulness Meditation
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
10:30
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
YouTubeCalm
32.4M viewsOct 12, 2016
A three-minute guided mindfulness meditation to improve your day 🧘‍♀️ | Everyday | ABC Australia
4:26
A three-minute guided mindfulness meditation to improve your day 🧘‍♀️ | Everyday | ABC Australia
YouTubeABC Australia
5.7K viewsSep 1, 2021
10 MIN Guided Meditation To Clear Your Mind & Start New Positive Habits
11:58
10 MIN Guided Meditation To Clear Your Mind & Start New Positive Habits
YouTubeBoho Beautiful Yoga
7.3M viewsJan 1, 2021
Top videos
The Benefits of Mindfulness and Why It's Important
6:01
The Benefits of Mindfulness and Why It's Important
YouTubeSelf-Help Toons
10.9K viewsJul 24, 2019
Benefits of Mindfulness
4:50
Benefits of Mindfulness
YouTubePsych2Go
65.1K viewsMar 18, 2018
The Neuroscience of Meditation, Mindfulness, and Compassion
13:53
The Neuroscience of Meditation, Mindfulness, and Compassion
YouTubeUniversity of California
220.3K viewsApr 4, 2020
Mindfulness Exercises
How to Practice Mindfulness
3:44
How to Practice Mindfulness
YouTubePsych Hub
874.6K viewsJun 23, 2020
3 Minutes to Calm Your Mind: An SOS Breathing Practice for Stress & Burnout
3:50
3 Minutes to Calm Your Mind: An SOS Breathing Practice for Stress & Burnout
YouTubeHeadspace
28.8K views5 months ago
3 MINUTE MINDFULNESS Exercise | (2022) Stress and Anxiety Release
2:51
3 MINUTE MINDFULNESS Exercise | (2022) Stress and Anxiety Release
YouTubeThriver: The Mental Fitness
50.4K viewsDec 11, 2022
The Benefits of Mindfulness and Why It's Important
6:01
The Benefits of Mindfulness and Why It's Important
10.9K viewsJul 24, 2019
YouTubeSelf-Help Toons
Benefits of Mindfulness
4:50
Benefits of Mindfulness
65.1K viewsMar 18, 2018
YouTubePsych2Go
The Neuroscience of Meditation, Mindfulness, and Compassion
13:53
The Neuroscience of Meditation, Mindfulness, and Compassion
220.3K viewsApr 4, 2020
YouTubeUniversity of California Television (UCTV)
What is Mindfulness? And How Does it Help Decrease Anxiety?
13:16
What is Mindfulness? And How Does it Help Decrease Anxiety?
162.1K viewsMay 10, 2017
YouTubeJulia Kristina Counselling
The Neurological Reasons Mindfulness is so Powerful
11:49
The Neurological Reasons Mindfulness is so Powerful
163 views9 months ago
YouTubeDr. Lori | Mental Health Therapist
How Mindfulness Helps Stress - 4 Ways to Do It
6:53
How Mindfulness Helps Stress - 4 Ways to Do It
229.8K viewsApr 25, 2018
YouTubeDr. Tracey Marks
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco
17:53
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco
5.2M viewsDec 12, 2019
TEDRichard J. Davidson
27:32
Mindfulness for Health and Wellbeing | Diana Winston | UCLAMDChat
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUCLA Health
4:36
What Is Mindfulness? | The Mindfulness Toolkit
349.1K viewsJul 8, 2018
YouTubeABC Big Kids
See more
Static thumbnail place holder
You may also want to search

Short videos

Static thumbnail place holder