Change Your Life With the High Five Habit from Mel Robbins - Almost 30
Change Your Life With the High Five Habit from Mel Robbins - Almost 30
Oct 25, 2021
almost30.com
I can’t believe it’s been ONE YEAR since I published The High 5 Habit. I could’ve never predicted the massive global phenomenon that would come from simply giving yourself a high five in the mirror. 🖐️ The #High5Habit changed my life. And I know it changed yours too. In fact, celebrating myself by giving myself a high five every single morning has helped me go after something I’ve been dreaming about for 7 years… launching my very own podcast, The Mel Robbins Podcast. I can’t wait to share even
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Mel Robbins explains the motivating power of a simple high five. | Lewis Howes
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This episode of The Mel Robbins Podcast was just named the #1 MOST SHARED EPISODE OF 2025 of every single episode of every single podcast this year on Apple Podcasts 🤯 And it makes perfect sense to me - because when world-renowned exercise physiologist and nutrition scientist Dr. Stacy Sims sat down with me and explained why most women are following fitness advice that was never designed for them, everything clicked. She breaks down the science every woman needs: how to train, eat, recover, and
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Mel Robbins on Instagram: "The most powerful skill you can learn: Be in a good mood for no reason. Comment ‘Mindset’ and I’ll DM you the link to the full episode. You have probably trained your brain to default to negativity. You slip into a bad mood without even realizing it. But you can train yourself to flip that. Imagine waking up optimistic, confident, and in a good mood? Not because everything’s perfect, but because you’ve built the skill of expecting good things. Because when you expect g
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It's 11:33pm and I made the mistake of checking email before I went to bed. I just got a note that all of the “big box” retailers are going to “pass” on my new book The High 5 Habit because I am not a “known” author. What.The. F$&@ My initial reaction is to want to act as though I am some kind of rebel with skin as thick as Valerian steel but the fact is I am human and rejection stings. It triggers an old story that I have, that I’m always on the outside looking in, I am never invited to the par
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