Incline Cable Flys
Incline Cable Flys
48 viewsSep 16, 2009
muscleandstrength.com
Stop using momentum on rows. The incline cable row takes your legs and lower back out of it, so your lats do all the work. It’s strict. It’s effective. And it’s one of my favorite ways to grow a bigger back. Watch the video to see how it’s done. #JYMArmy #BackDay #NoBSWorkouts #JYMScience #BuildYourBack #fyp #jym #TrainingTips | Dr. Jim Stoppani
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Stop using momentum on rows. The incline cable row takes your legs a…
8.5K views9 months ago
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Incline Dumbbell Flys
0:51
Incline Dumbbell Flys
1 viewsSep 16, 2009
muscleandstrength.com
📣BICEPS TIP -- watch the 🎥 ✅ GET SHREDDED ANYWHERE WITH THIS WORKOUT 👉 https://www.jimstoppani.com/f/2020-ss8-challenge?Peak | Dr. Jim Stoppani
1:00
📣BICEPS TIP -- watch the 🎥 ✅ GET SHREDDED ANYWHERE WITH THI…
311.8K viewsAug 10, 2020
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💪The Prone Incline Barbell Curl makes a great biceps builder and is similar to the dumbbell version. ❗️The difference, obviously, is that you’re using a barbell, which means you’re using both arms at the same time. ❗️Due to the position of the arms during this exercise, it places more focus on the short (inner) head of the biceps. It forces strict form and makes cheating nearly impossible, as the body position on the bench forces the biceps to do the majority of the work. Expect to use lighter
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💪The Prone Incline Barbell Curl makes a great biceps builder and i…
30K viewsJul 10, 2019
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👀 Are you applying my tips when doing the Incline Dumbbell Bench Press⁉️ ✅Watch the video ✅ Get MY PERSONAL WORKOUT 👉 https://www.jimstoppani.com/f/muscle-booster-sds | Dr. Jim Stoppani
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👀 Are you applying my tips when doing the Incline Dumbbell Bench …
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👀 Are you doing the Incline Dumbbell Row❓If you want an impressive back, give this a try❗️ | Dr. Jim Stoppani
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👀 Are you doing the Incline Dumbbell Row❓If you want an impressive b…
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Start using cables to build BIGGER TRAPS! | Dr. Jim Stoppani
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🚨BUILDING a BIGGER CHEST 👀 ✅ My PERSONAL tip to help make your …
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🚨WORKOUT 🏋️‍♀️ TIP alert‼️ ✅ Rope Cable Triceps Press Down’s …
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How to perform High Cable Curls with bands. | Dr. Jim Stoppani
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