How to do a Forearm Plank | The Right Way | Well+Good
1:42
YouTubeWell+Good
How to do a Forearm Plank | The Right Way | Well+Good
A forearm plank is a strength-building staple that you're bound to come across in just about any workout. It builds shoulder strength and stability, glute strength, and (of course) is one of the best moves to work your core. Follow along with Brian Spencer to make sure you're doing a forearm plank the right way! To get notified about new video ...
67K viewsMay 24, 2022
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