🚶‍♀️ Remember when standing up felt effortless? Like a natural skill you didn’t even think about? 🌟 That’s because it is! The ability to get up—whether it’s from a chair, a toilet, or even out of a car—is an innate skill embedded in the human system. 🧠👣 💡 Here’s the thing: Over time, injuries, conditions, or even social habits can cause us to “unlearn” this skill. And when we’re told it takes brute strength 💪 or arm power to get up, we start using compensations instead of tapping into our
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🚶‍♀️ Remember when standing up felt effortless? Like a natural skill …
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