The cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, used as culinary vegetables.

Feb 29, 2024 · Cucumber is a nutritious fruit with a high water content. Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss.

Mar 24, 2026 · A cucumber is a nutritious fruit with a high water content. It's great at preventing dehydration, among other health benefits. Here's what you need to know.

There are two types of cucumber plants: vining cucumbers and bush cucumbers. Vining cucumbers, the most common varieties, grow on vigorous vines shaded by large leaves.

May 27, 2025 · The cucumber is a member of the Cucurbitaceae family, which also includes squash and different kinds of melon, including bitter melon. Cucumbers provide various nutrients but are low in...

Dec 30, 2024 · A serving of cucumber -- one-half a cup (raw, sliced, or chopped) -- is about 19 calories. They have small amounts of vitamin K and vitamin A and are about 95% water.

Nov 20, 2025 · Cucumber is a refreshing, hydrating superfood packed with vitamins, minerals, and antioxidants. Discover 20 health benefits of cucumber, side effects, best ways to eat it, how much to …

Jul 9, 2023 · You will generally only find 2-3 cucumber varieties at your local grocery store, but in this article you will find that there are dozens of varieties of cucumber grown across the world.

Apr 15, 2026 · cucumber, (Cucumis sativus), creeping plant of the gourd family (Cucurbitaceae), widely cultivated for its edible fruit. The nutritional value of the cucumber is low, but its delicate flavour …

Jan 8, 2026 · The benefits of eating cucumber, or Cucumis sativus, range from helping with hydration to supporting heart health. Cucumbers are available in different sizes, colors, and types.