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The Met Office has issued a rare red weather warning for Wednesday and Thursday as this week’s heatwave intensifies, which ...

From cold pasta to watermelon slushies, these are the healthy, delicious meals your picky eaters will love ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Skyr has more protein and less fat than kefir. Kefir has less ...

Summer heat can feel relentless at times. The kind that makes even cold water feel a bit too plain after a while. Coconut water steps in quietly here. Light, slightly sweet, and naturally refreshing.

The Plant Base is the go to B2B news platform for the plant-based food and beverage industry. Refreshment is your ultimate resource for staying informed and up-to-date on the water cooler, vending, ...

The Coconut Collab has launched a Natural Kefir SKU. The product is made by naturally fermenting coconut water and coconut milk to create a “tangy drink designed for breakfast”. The Coconut Collab ...

As a registered dietitian, I spend a lot of time talking to people about the power of fermented foods for better gut health. That’s why I’ve always been a fan of kefir, a tangy, fermented milk drink ...

Yogurt is made from milk that is fermented with two bacteria: Lactobacillus bulgaricus and Streptococcus thermophilus. During this process, lactose is transformed into lactic acid. Yogurt is high in ...

Your gut health does not only impact your digestive system. What’s going on in your gut plays a role in everything from your immune system to your mental health and brain function—so filling your ...

Sat at a desk with three different brands of kefir lined up, today’s work involves a welcome mix of flavour exploration and reporting. Taste‑testing fermented dairy is not a typical 9‑5 task – and the ...

Kefir and kombucha are fermented probiotic drinks that may support gut health. But they differ in their ingredients, nutrition, and how they’re consumed. Kefir is a fermented milk drink with a ...