Now, in her brand-new book, Owning Our Struggles, Minaa shares more of her sage wisdom and then some. I mean, just take a look at the book’s official description from Penguin Random House: Adversity ...

In a recent podcast interview with trauma expert Lisa Cooper Ellison, Ellison asked me whether trauma conditions, such as post-traumatic stress disorder (PTSD) or complex post-traumatic stress ...

It can be difficult for deep thinkers to stay out of their own way. Everyone experiences difficulties in their daily lives that keep them from being their best selves. Whether it's trying to eat ...

There are many things keeping young people from being equally outspoken about their own struggles as with social dilemmas and advocacy. The vast majority of Gen Z — the young generation at the heart ...

A small business owner faces a list of struggles every day just to stay in business. Without the deep resources large corporations have, small businesses find themselves working hard to generate ...