Improve your golf swing fundamentals with this hands-on golf lesson filmed in an indoor golf practice area. Watch as an ...

The moment of truth in the golf swing is the initial downswing move. But which part of your body should move first? The post ...

A powerful, pain-free golf swing starts long before you grip the club. By improving mobility in your hips, spine, and shoulders, you can unlock more rotation, speed, and consistency while reducing ...

The way your wrists move in the golf swing has a huge impact on the quality of your ball striking - here's why. The post Why ...

Love him or despise him, Bryson DeChambeau knows a thing or two about the golf swing. And when he says something that goes against what most golfers have ...

Mastering the weight shift in the golf swing is a tricky proposition for a lot of amateur and beginner golfers, since many of us (incorrectly!) sway instead of rotate — which is one of the major ...

The new Roberts Flex-Fit Method of golf fitness is a hybrid fitness program, compiled from over twenty years as a fitness trainer and student of the game of golf. This comprehensive program focuses on ...