If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...

Holy City Salsa hosts monthly social dance events for beginners and experienced dancers alike. The evening starts with a crash course in salsa basics, followed by hours of free dance to Latin music.

Before you start dancing, make sure to warm up your body with cardio and dynamic stretching. A prepared body is more responsive to new movements. Also, do your best to be present and to clear your ...

At first the plan was simple — go to school, study dance, become a dancer. Over the years, it’s become much more for Melissa “Bgirl MEL” Adao. “I got into SDSU and the dance program, and I just wanted ...

You’ve seen us make the costumes and the accessories, and we even gave you a sneak peek into our on-location shoots with some behind-the-scenes shots on social media. Now, it’s time for our magnum ...

A dance floor is a place of joy, where people have a chance to do more than listen to music — they can really experience it, adding their own creativity to the infectious beats that fill the air ...