When you are dealing with a challenge in your life, do you feel that you have control over the outcome, or do you believe that you are at the mercy of outside forces? Your answer to this question ...

Add Yahoo as a preferred source to see more of our stories on Google. Here’s the harsh truth: no matter how much you plan, prepare, or perfect, there are some things in life you will never be able to ...

Let me start with what I think is one of the most empowering statements that allows us to live a balanced happy life. This is the Serenity Prayer by Reinhold Niebuhr, which says, Source: Moshe Ratson ...

In a world that rewards control, micromanagement, and meticulous planning, we often find ourselves drowning in anxiety, disappointment, and an ever-growing dissatisfaction with life. We try to ...

My partner and I recently went to a dance-jam, hoping to blow out some of the tension we’d accumulated in the aftermath of the election. Ten minutes into our stomping catharsis, her Apple Watch sent a ...

“Like a city whose walls are broken down is a man who lacks self control.” — Proverbs 25:28 (NIV) As the doorbell rang, my friend ran to answer it. “Another package,” I asked? “Yes. I try to resist ...