Follow-along with Dr. Yang's seated qigong. Whether you're a martial artist or someone interested in overall wellness, you should know modern science shows that qigong exercise is good medicine for ...

Add Yahoo as a preferred source to see more of our stories on Google. Life is stressful, and the constant noise of traumatic events streaming 24/7 on social media, news stations and printed news can ...

Mindfulness and mind-body practices are hot topics today, especially since the Covid-19 pandemic brought with it increased levels of stress and anxiety. In the US, some of the most popular mind-body ...

From Asian lymphatic drainage techniques to traditional Chinese medicine teas, Asian remedies, treatments, and practices are trending on social media. Buried within that overarching trend is an ...

Christian leaders from mainland China, Hong Kong, Malaysia, and Singapore weigh in on the ancient Chinese practice—which includes tai chi—and its physical and divine connotations. In the 1980s the ...

These interactive programs are like attending a seminar in your home, complete with Q & A exchanges, interesting side stories from Dr. Yang, Jwing-Ming's personal experience, and his most recent ...