Add Yahoo as a preferred source to see more of our stories on Google. If you have a yoga practice at home or drop into the occasional class from time to time, then chances are you've probably heard ...

Add Yahoo as a preferred source to see more of our stories on Google. Aerial fitness is an exhilarating, full-body workout that challenges your strength, flexibility, and confidence. Whether you’ve ...

Have you ever had one of those magical dreams where you're soaring over the landscape, feeling the exhilaration of flying freely, unencumbered by gravity? As you wave to your little house below and ...

Aerial Physique tones the upper body and core while burning calories What Is It: Aerial Physique uses silks suspended from the ceiling for a workout “designed to give you the strength of a Cirque ...

Fifteen minutes into my trial aerial silks lesson at Bumbershoot Aerial Arts, I am close to tears. Despite clear instructions from two compassionate teachers, I cannot get the hang of the first move: ...

Whether you feel like getting sweaty in hot yoga or would prefer something more restorative, you can find a yoga class to suit your mood. Aerial yoga, which combines yoga poses with a hammock or silks ...

Chayton Davenport, 16, has been practicing aerial stunts for nine years. Select an option below to continue reading this premium story. Already a Honolulu Star-Advertiser subscriber? Log in now to ...

Yoga is a popular fitness practice that can be done in many different forms, even while being suspended from the ceiling in a silk hammock. During an aerial yoga class, participants still focus on ...

As a kid, watching the gravity-defying feats at the circus had me dreaming about my future career as an aerial performer, but unfortunately my lack of upper body strength and parental disapproval got ...